Women's Reproductive Health
Specialized mindfulness support for navigating PCOS, endometriosis, and infertility with grace and resilience.
First Responders
Dedicated healing spaces for police, nurses, and military personnel to manage the unique pressures of frontline service.
Chronic Wellness
Holistic pathways for those living with arthritis, diabetes, and chronic pain, rooted in communal support.
"Healing begins the moment we choose to be present with our pain, our breath, and our community."
Meet Your Therapists
Our co-founders and specialized team are dedicated to guiding you through mindfulness-based healing for reproductive health, frontline stress, and chronic wellness.
Nurturing Your Mindful Journey
Expert guidance on reproductive health, first responder resilience, and chronic illness management.
Find Restorative Support
for Your Unique Path
Join our collective for mindfulness-based retreats and group therapy sessions designed for healing and growth.
Join Our Next WebinarMindful Insights & Wellness Resources
Explore our latest articles on reproductive health, mindfulness for first responders, and managing chronic illness with grace.
Moment by Moment PCOS Mental Health Toolkit
A specialized resource designed for Kenyan women navigating reproductive health challenges. Discover mindfulness practices tailored for your journey toward holistic wellness.
Moment by Moment Pathways to Presence
We provide mindfulness-based retreats and group therapy sessions designed to help you find stillness amidst the complexities of health and service.
Begin Your Journey
Take a moment for yourself. Whether you are seeking support for chronic illness, reproductive health, or the unique stresses of frontline service, our collective is here to guide you toward mindfulness and healing.
Connect
+254 142 405 142
Inquiries
MbyMcollective@gmail.com
Inquiry Form
Share your details below. We will reach out to discuss how our mindfulness-based programs can best support your path to wellness.
Join Our Healing Community
Find strength in shared experiences. Our community offers a safe sanctuary for restorative healing through expert-led group therapy and mindfulness retreats tailored for your journey.
25June | PCOS is ruining my life!: How to Find Calm Amid the Anxiety, Shame & ExhaustionVirtual | Reserve Your Spot |
Our Approach
Why Choose Moment by Moment Group?
Emotional Safety
We prioritize creating a sanctuary where you feel truly seen and heard. Our space is built on trust, allowing for deep vulnerability and authentic healing without judgment.
Professional Credibility
Founded by Maheera Hobaya and Purity Mwathi, our collective brings years of clinical expertise and specialized training to every session, ensuring you receive the highest standard of care.
Community Support
Healing doesn't have to happen in isolation. Our group therapy and retreats foster meaningful connections with others who share similar journeys, building a lasting network of support.
Personalized Approach
We recognize that every journey is unique. Whether you are navigating reproductive health challenges or frontline stress, our mindfulness tools are tailored to your specific life context.
Trauma-Informed Care
Our practices are deeply rooted in an understanding of how trauma affects the body and mind, providing gentle yet effective pathways to resilience and restoration.
Frequently Asked Questions
Compassionate answers for Kenyan women navigating reproductive health, first responders, and those living with chronic illness.
Common Inquiries
Finding clarity in your journey toward mindfulness and holistic health.
